PAN FRIED PACIFIC FISH FILLETS

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Ingredients:

  • 2 Tablespoons fresh chives

  • 6 cloves garlic, paste
  • 2 lemon zest
  • 1 lemon juiced
  • ¼ cup EVOO
  • 2 teaspoons sea salt
  • 1 teaspoon ground coriander
  • 1 pound halibut, sturgeon or other meaty fish filets
  • 3 Tablespoon grape seed oil

Method:

Combine first seven ingredients into a blender and pulse to combine; strain into a locking baggie; add fish fillets; gently toss to combine; refrigerate for 2 hours; turn once during marinade time to distribute marinade. Remove and drain off excess marinade; heat large sauté pan and add grape seed oil; add fish filet when oil becomes slightly hazy in the pan; cook until it is lightly browned; turn and cook for an additional minute until finished and flaky throughout.




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