TUNA, ALBACORE, CONFIT (oven poached in oil)

By:


Pictured is DELICIOUS NICOISE SALAD WITH PNW ALBACORE TUNA CONFIT
1 pound Albacore tuna (4-4oz servings)
7 cloves garlic, sliced
1/2 lemon zested and  juiced
2 teaspoons parsley, minced
2 teaspoons rosemary salt (Vignalta)
2 teaspoons coriander, ground
1/2 teaspoon black pepper, ground
1 sprigs rosemary
2 sprigs thyme
1 1/2 cups EVOO

Combine all ingredients except olive oil; marinate in refrigerator for at least 1 hour.  Place fish in pan wide enough and deep enough to cover tuna completely with olive oil; cover loosely with a parchment paper lid. Place into 300°F, oven for about 25-30 minutes or until tuna is tender. Cool in refrigerator in oil and reserve for service. Can be served serve hot or cold.

For the NICOISE SALAD, see recipe here


TO RECIPES

printable page